PCOS Food and Fitness: An 8-week Healthy Lifestyle Program for Women with PCOS

 What You Get:
• A thorough understanding of how you can manage your PCOS with lifestyle changes
• Expert advice from a dietitian experienced in the dietary management of PCOS
• A small group setting that allows for individual attention (limited to 8 people)
• Small group exercise sessions to help you to get fit while having fun!
• An exercise program to follow at home between group sessions
• Weekly handouts and fact sheets
• Free registration for our email goal setting program (value $55)
• Support, motivation and encouragement from other women with PCOS
• Light refreshments

When: Tuesday evening 6.00 - 8.00pm for 8 weeks.  Please contact us regarding dates for the next group. 

Your Investment: $66/week for 8 weeks – total $528 – pay upfront and receive 6 months free access to our members-only website (value $66), or in 4 fortnightly installments of $132 on your credit card. 

To register, complete the registration form and return to us with your payment.

Download the PCOS Food & Fitness registration form here.