PCOS Health & Nutrition Centre

Whether you have PCOS yourself, have a friend or family member with this condition or are a health professional caring for women with PCOS, we are here to help you.

At the PCOS Health & Nutrition Centre our goal is to provide you with a ‘one-stop shop’ for everything you need to know about managing PCOS through lifestyle changes, including nutrition, exercise, sleep and stress management.

Explore our website and you can:

  • Discover why lifestyle changes play such an important part in managing PCOS
  • Find out more about our services including face-to-face and email consultations, email programs, books and products
  • Shop for books and products to help you manage your PCOS
  • Subscribe to our blog for regular lifestyle tips, research and recipes to help you in making healthy lifestyle changes for managing PCOS

Want more information about the services offered by the PCOS Health & Nutrition Centre? Click here for contact details.