Welcome to the PCOS Health & Nutrition Centre

Whether you have PCOS yourself, have a friend or family member with this condition or are a health professional caring for women with PCOS, we are here to help you. At the PCOS Health & Nutrition Centre our goal is to provide you with a ‘one-stop shop’ for everything you need to know about managing PCOS through lifestyle changes, including nutrition, exercise, sleep and stress management.

 

Explore our website and you can:

 

Ø  Discover why lifestyle changes play such an important part in managing PCOS

 

Ø  Read the latest research on PCOS

 

Ø  Find out more about our services including face-to-face and email consultations, email programs, books and products

 

Ø  Shop for books and products to help you manage your PCOS

 

Ø  Download fact sheets on nutrition and PCOS

 

Ø  Subscribe to our monthly e-newsletter packed with information, research and recipes to help you in making healthy lifestyle changes for managing PCOS

 

Ø  Read past copies of our e-newsletter

 

Contacting the PCOS Health & Nutrition Centre

Want more information about the services offered by the PCOS Health & Nutrition Centre?

Click here for contact details.